|
im not real sure why out of no where im dropping a lot of weight at once again. that usually happens in the begining but not this far into it
|
104.3 kg
Lost so far: 39.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 29.62g | Prot: 25.75g | Carbs: 50.25g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: Medium Chunky Salsa, Light Sour Cream, Boneless Skinless Chicken Breast, 2% Milk Sharp Cheddar Cheese, Baked Tostitos Scoops. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christina430's Weight History
|