Weigh In record (no journal entry) for 08 November 2018
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47 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1342 kcal
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Fat: 42.38g | Prot: 107.63g | Carbs: 137.61g.
Breakfast: Queso Mozzarella (Descremado), Pita de Trigo Integral. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Champiñones Cocidos (sin Grasa Añadida en la Cocina), Salmón al Horno o a la Parrilla. Dinner: Orali Ravioles de Espinaca, Queso Mozzarella (Descremado), Clara de Huevo, Huevo. Snacks/Other: Lindt Chocolate 85% Cacao, MET-Rx Big 100 Colossal - Chocolate Toasted Almond . more...
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Losing 0.0 kg a Week
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marijolp's Weight History
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