Weigh In record (no journal entry) for 08 November 2018
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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678 kcal
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Fat: 11.40g | Prot: 50.53g | Carbs: 93.88g.
Breakfast: Melancia. Lunch: Batatas (sem Casca, com Sal, Fervido), Arroz Branco (Cozido), Bucho. Dinner: Melancia, Vono Sopa de Legumes com Macarrão. Snacks/Other: Walmart Bucho de Boi, Batatas (sem Casca, com Sal, Fervido). more...
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Losing 3.5 kg a Week
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Deusa Limac's Weight History
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