Weigh In record (no journal entry) for 08 November 2018
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50.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1798 kcal
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Fat: 78.91g | Prot: 48.25g | Carbs: 221.76g.
Breakfast: Äpfel, Alnatura Gold Leinsamen , DM Bio Chiasamen, Alpro Soya Mandelmilch, 3 Bears Porridge Zimtiger Apfel. Lunch: Ja! Käseaufschnitt Leicht , Mühlenhof Kaiserjagdwurst , Almette Kräuter, Golden Toast Vollkorn Toast, Apfelkuchen, Erasco Hühner-Nudeltopf. more...
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Gaining 2.8 kg a Week
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Katharina2906's Weight History
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