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chegando lá 😉😁😁
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74 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1255 kcal
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Fat: 29.89g | Prot: 89.48g | Carbs: 149.42g.
Breakfast: Banana Prata, Queijo Coalho, Cuscuz (Cozido), Café. Lunch: Bela Ischia Suco de Acerola, Patinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Filé de Peito, Arroz Branco (Cozido). Dinner: Pullman Pão de Forma Light 12 Grãos, Café, Sopa de Legumes com Carne. Snacks/Other: Nestlé Biscoito Nesfit Integral, DIA Manga Rosa. more...
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Losing 0.2 kg a Week
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leide santana's Weight History
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