Weigh In record (no journal entry) for 08 November 2018
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67.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1045 kcal
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Fat: 52.05g | Prot: 43.72g | Carbs: 100.78g.
Breakfast: Вода, Овсяноблин с Сыром. Lunch: Сырок Творожный, Зеленый Чай. Dinner: Вода, Огурец (с Кожурой). Snacks/Other: Nestle Батончик Fitness с Цельными Злаками и Шоколадом. more...
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Gaining 0.2 kg a Week
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dila kurmangalieva's Weight History
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