Weigh In record (no journal entry) for 07 November 2018
|
80.7 kg
Lost so far: 14.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
833 kcal
|
Fat: 42.34g | Prot: 60.32g | Carbs: 44.34g.
Breakfast: DIA Requeijão Cremoso, Café com Leite Desnatado, Curral de Minas Queijo Minas Frescal . Lunch: Hellmann's Maionese, Gomes da Costa Atum Ralado Ao Natural, Pullman Rap10 Integral, Curral de Minas Queijo Minas Frescal . Dinner: Batavo Iogurte Grego Pense Zero Morango, DIA Muesli com Frutas. Snacks/Other: Gomes da Costa Atum Ralado Ao Natural. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissarodrigues91's Weight History
|