Weigh In record (no journal entry) for 08 November 2018
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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781 kcal
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Fat: 44.13g | Prot: 38.47g | Carbs: 60.01g.
Breakfast: Жареное Яйцо без Жира, Помидоры. Lunch: Fish House Икра Мойвы Классическая, Эдельвейс Айран, Кофе с Молоком, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Творог 5%, Помидоры, Мёд. more...
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Losing 1.8 kg a Week
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elena.moiseeva.87's Weight History
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