Weigh In record (no journal entry) for 08 November 2018
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87.2 kg
Lost so far: 9.0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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490 kcal
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Fat: 24.00g | Prot: 21.00g | Carbs: 50.00g.
Lunch: Subway 6" Pizza Sub. more...
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Losing 1.3 kg a Week
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Autumn1988's Weight History
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