Weigh In record (no journal entry) for 08 November 2018
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82.2 kg
Lost so far: 1.9 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 November 2018:
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1442 kcal
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Fat: 51.20g | Prot: 53.15g | Carbs: 195.78g.
Breakfast: Schinken Gebacken, Extra Ungesalzen, Feinkäserei Frischkäse Kräuter 16% Fett, Deutschlankbrötchen. Lunch: Coca-Cola Coca-Cola Zero, McDonald's Bio Apfeltüte, McDonald's Ketchup, McDonald's Chicken McNuggets (4), McDonald's Pommes Frites (Klein), McDonald's Süß-Sauer Sauce. Dinner: Gekochter Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Putenschnitzel. Snacks/Other: Zucker, Banane. more...
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Losing 0.1 kg a Week
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Desi1602's Weight History
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