Weigh In record (no journal entry) for 08 November 2018
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92.8 kg
Lost so far: 8.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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535 kcal
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Fat: 8.92g | Prot: 19.53g | Carbs: 92.38g.
Breakfast: Coffee with Milk and Sugar, Muller Salted Caramel Rice, Asda Pineapple Fingers. Lunch: Baxters Lentil & Bacon Soup. more...
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Gaining 0.3 kg a Week
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CatherineZer0's Weight History
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