Weigh In record (no journal entry) for 08 November 2018
|
54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
877 kcal
|
Fat: 30.76g | Prot: 47.38g | Carbs: 104.96g.
Breakfast: WRP Diet to Go. Lunch: Tumis Kangkung, Ikan Tongkol Goreng, Nasi Putih, Bakpia, Sambal Goreng, Ikan Tongkol Goreng, Bihun Goreng, Nasi Kuning. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliaa_m's Weight History
|