apfelbacke85's Journal, 08 Nov 18

Naja.... ist ok
81.3 kg Lost so far: 12.9 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2018:
906 kcal Fat: 37.21g | Prot: 31.71g | Carbs: 107.30g.   Breakfast: Gekochtes Ei, Grafschafter Sonnenblumenvollkornbrot (56g), Schwarz Cranz Putenbrustfilet, Rohkost. Lunch: Edeka Lebkuchenherzen, Aldi Salatcup Griechische Art, Pellkartoffeln. Snacks/Other: Aldi Tortilla Wraps. more...
458 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


apfelbacke85's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.