Weigh In record (no journal entry) for 08 November 2018
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1116 kcal
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Fat: 28.83g | Prot: 33.39g | Carbs: 171.43g.
Lunch: Edeka Himbeeren Tiefgefroren, Bonne Maman Aprikosen-Konfitüre, Sojade Soja Joghurt Natur, REWE Bio Chia Samen, Alnatura Haferflocken Großblatt. Dinner: Petersilie, Rote Paprika, Tomaten, Avocado, Dinkelvollkornbrot. Snacks/Other: Edeka Bio Apfelsaft, Tomaten, Avocado, IBIS Bio Toastbrötchen . more...
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Gaining 0.7 kg a Week
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 Comments
Guten Morgen liebe Nathalie 👍 wünsche dir einen schönen Donnerstag 😘😘
08 Nov 18 by member: ernesto.julian
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NathalieWolf's Weight History
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