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👍
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91.7 kg
Lost so far: 7.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1573 kcal
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Fat: 41.80g | Prot: 72.18g | Carbs: 142.82g.
Breakfast: Ja! 3-Korn-Toastbrot, Kerrygold Butter, Kaffee, Linessa Erdbeere Marmelade, Wurstaufschnitt. Lunch: Baguette, Chili Con Carne. Dinner: Köstritzer Kellerbier, Pfälzer Saumagen, Baguette. more...
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Losing 2.1 kg a Week
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 Comments
Guten Morgen. Jetzt werd ich aber neidisch.😏. Du machst das super.🤗
07 Nov 18 by member: schnorra
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08 Nov 18 by member: MoFu27
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Morgen Ernesto👋! Das klappt ja gut bei dir👍😚
08 Nov 18 by member: ChipBobo
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ernesto.julian's Weight History
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