Weigh In record (no journal entry) for 08 November 2018
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68.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1196 kcal
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Fat: 34.74g | Prot: 83.78g | Carbs: 134.68g.
Breakfast: Schreder Pane Bio alla Segale Integrale, Aia Albume d'uovo Pastorizzato, Uovo, 4+ Nutrition Peanut Butter 100% Crunchy, Pancakes, Frittelle Semplici, Marmellata di Arance, Banana. Lunch: Daily Bread Pane di Segale, Matt Gallette di Farro Bio, Conad Fiocchi di Latte Piacersi, Foglia Verde Insalata Mista. more...
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Gaining 2.1 kg a Week
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alexweb74's Weight History
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