Weigh In record (no journal entry) for 08 November 2018
|
62.7 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
809 kcal
|
Fat: 35.97g | Prot: 59.37g | Carbs: 60.38g.
Breakfast: Своя Лінія Сосиски Докторские, Овсяная Каша на Воде. Lunch: Хек Жареный, Винегрет, Киевхлеб Сухари Киевские. Dinner: Куриное Филе, Куриный Бульон. Snacks/Other: Зеленый Чай, Капучино. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна Луговская's Weight History
|