Weigh In record (no journal entry) for 08 November 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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964 kcal
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Fat: 40.42g | Prot: 98.60g | Carbs: 47.88g.
Breakfast: Пятерочка Апельсин, Вареное Яйцо. Lunch: Bonfesto Рикотта Лайт, Ржаной Хлеб, Помидоры. Dinner: Курица (Кожа не Съедена). more...
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steady weight
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Markles1991's Weight History
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