Weigh In record (no journal entry) for 08 November 2018
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75.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1004 kcal
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Fat: 61.02g | Prot: 62.39g | Carbs: 52.15g.
Breakfast: Margarine, Lindenhof Gouda, Gekochtes Ei, Weizenbrötchen. Lunch: Milbona Frucht Quark, Gekochter Grünkohl, Metzger Kassler, Kochwurst, Salzkartoffeln. more...
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Losing 1.4 kg a Week
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Sonne4001's Weight History
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