Weigh In record (no journal entry) for 08 November 2018
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62 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1362 kcal
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Fat: 63.19g | Prot: 68.80g | Carbs: 137.18g.
Breakfast: 牛奶, 黑咖啡. Lunch: A菜, 地瓜, 奧利塔 橄欖油, 毛豆, 黑胡椒, 炒雞蛋（整個）, 蔥, 小卷. Dinner: 肯德基 (KFC) 炸雞, 香蕉. Snacks/Other: 珍珠奶茶. more...
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Losing 1.1 kg a Week
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annelin5202000's Weight History
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