Weigh In record (no journal entry) for 04 September 2012
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95.6 kg
Lost so far: 30.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2012:
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1296 kcal
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Fat: 100.99g | Prot: 68.14g | Carbs: 36.57g.
Breakfast: Sausage links hormel, Scrambled eggs. Lunch: Cream cheese, Celery. Dinner: Low Carb Six Dollar Burger. Snacks/Other: Almonds, Blueberries, Chocolate Frozen Yogurts (Soft Serve). more...
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Losing 0.3 kg a Week
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1tarheelfan's Weight History
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