Weigh In record (no journal entry) for 05 November 2018
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84.8 kg
Lost so far: 35.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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544 kcal
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Fat: 28.32g | Prot: 25.50g | Carbs: 48.61g.
Breakfast: Ovo, Banana Prata. Lunch: Sadia Pizza de Calabresa. Dinner: Couve Manteiga Refogada, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 1.5 kg a Week
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RaquelVicenzi's Weight History
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