Weigh In record (no journal entry) for 07 November 2018
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1377 kcal
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Fat: 63.19g | Prot: 89.52g | Carbs: 91.58g.
Breakfast: WRP WRP On The Go. Lunch: Mustika Ratu Slimming Tea, Ikan Tongkol Goreng, Nasi Putih, KFC Dada Ayam. Dinner: Ikan Tongkol Goreng, Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
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Losing 1.2 kg a Week
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nataliaa_m's Weight History
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