Weigh In record (no journal entry) for 04 September 2012
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111.7 kg
Lost so far: 0.8 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2012:
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1226 kcal
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Fat: 89.21g | Prot: 81.15g | Carbs: 20.83g.
Breakfast: Sausage Patty, Folded Egg, American Cheese, Berries, Lowfat Plain Greek Yogurt. Dinner: Rotisserie Chicken. Snacks/Other: Coco Fudge. more...
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Gaining 2.5 kg a Week
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