traeblain's Journal, 04 Sep 12

Weigh In record (no journal entry) for 04 September 2012
112.7 kg Lost so far: 0 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2012:
1902 kcal Fat: 67.50g | Prot: 64.00g | Carbs: 268.00g.   Breakfast: Coke Zero, Cinnamon Roll, Canadian Bacon Egg & Cheese English Muffin, Orange Juice. Lunch: Fat Free Honey Mustard Salad Dressing, Honey Mustard Sauce, Waffle Potato Fries (Medium), Side Salad, Spicy Chicken Deluxe Sandwich, Diet Lemonade (Large). more...
Losing 3.7 kg a Week

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traeblain's Weight History


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