Weigh In record (no journal entry) for 07 November 2018
|
73.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
1605 kcal
|
Fat: 76.72g | Prot: 66.36g | Carbs: 161.29g.
Breakfast: Bille Hähnchen-Salami Jalapeno, Schwartau Extra Samt Waldfrucht, Milfina Streichfein Ungesalzen, Milfina Streichfein Ungesalzen, Vollkorntoast, Milfina Kondensmilch 10%, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande. Lunch: Langnese Cremissimo Banana Split, Iglo Würz-Spinat mit Zwiebeln, Spiegelei, Tillman's Toasty Hähnchenbrustfilet. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|