Weigh In record (no journal entry) for 07 November 2018
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1544 kcal
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Fat: 51.49g | Prot: 88.56g | Carbs: 191.72g.
Breakfast: Яблоко, Творог 9%. Lunch: Банан, Сырники. Dinner: Оладьи, Овощное Рагу, Верес Огурцы Маринованные, Сыр, Банан. Snacks/Other: Морковь, Сырники. more...
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Gaining 1.4 kg a Week
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VoronaKar77's Weight History
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