Weigh In record (no journal entry) for 07 November 2018
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78.9 kg
Lost so far: 31.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1414 kcal
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Fat: 107.76g | Prot: 82.67g | Carbs: 27.20g.
Breakfast: Giroil Psyllium Fibras, Biscoitao de chocolate, Ovo touile. Lunch: Lasanha de repolho, Seara Linguiça Toscana. Snacks/Other: Cobertura de brigadeiro, Bolo de cenoura, Coco. more...
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Losing 0.1 kg a Week
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Roseanedss's Weight History
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