Weigh In record (no journal entry) for 07 November 2018
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51.7 kg
Lost so far: 14.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1241 kcal
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Fat: 40.65g | Prot: 95.35g | Carbs: 119.64g.
Breakfast: Venchi Cioccolato 100%, Kellogg's All-Bran Bastoncini, Milbona Skyr Bianco Magro 0,2%. Lunch: Pizza Bianca, Prosciutto Crudo, Pomodori Ciliegini, De Cecco Mezzi Ditali Rigati Integrali . Dinner: Olio Extra Vergine di Oliva, Pizza Marco, Bresaola. Snacks/Other: Plasmon Biscotto (1). more...
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Gaining 7.7 kg a Week
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Alessia2787's Weight History
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