Weigh In record (no journal entry) for 07 November 2018
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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270 kcal
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Fat: 10.43g | Prot: 15.08g | Carbs: 28.55g.
Breakfast: Ovo, Regina Creme de Ricota, Pullman Pão Integral 12 Grãos Zero, Elegê Leite UHT Integral, Café com Açúcar, Activia Iogurte Ameixa. more...
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Losing 4.2 kg a Week
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Patricia.Valente's Weight History
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