Weigh In record (no journal entry) for 07 November 2018
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1672 kcal
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Fat: 60.43g | Prot: 79.98g | Carbs: 203.95g.
Breakfast: Rapsöl, Äpfel, DM Bio Apfelmark mit Mango, Bio Magerquark, Kiwi. Lunch: Parmesan (Gerieben), Lidl Mozzarella Light, Coca-Cola Coca-Cola (Dose), Frosta Pasta mit Mediterranem Gemüse. Dinner: Banane. Snacks/Other: Lindt Excellence Fleur De Sel, Kinder Milchschnitte. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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