Weigh In record (no journal entry) for 06 November 2018
|
50.6 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
1298 kcal
|
Fat: 34.47g | Prot: 94.17g | Carbs: 156.77g.
Breakfast: Hedonist Cioccolato Fondente 85%, Milbona Skyr Bianco Magro 0,2%, Vital Flakes di Farro Integrali. Lunch: Aia Aequilibrium Bresaola di Tacchino, Zucchine, Olio Extra Vergine di Oliva, De Cecco Mezzi Ditali Rigati Integrali . Dinner: Pane Bianco, Parmareggio Parmigiano Reggiano 30 Mesi, Conad Fettine di Girello, Finocchio Crudo, Olio Extra Vergine di Oliva, Cavolfiore. Snacks/Other: Pizzetta Sfoglia, Plasmon Biscotto (1). more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|