Weigh In record (no journal entry) for 07 November 2018
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53.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1542 kcal
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Fat: 40.17g | Prot: 92.38g | Carbs: 197.89g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Coop Banana (Frutto), Milbona Skyr Vaniglia , Granarolo Latte senza Grassi -30% Zuccheri, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese. Lunch: Veghiamo Mopur al Pepe, I.P.A.M. Srl Pane Grattugiato Senza Glutine, Ondina Filetti di Orata, Certossa Gallette di Farro Bio. Dinner: Auchan Olio Extravergine di Oliva, Margherita Pizza. more...
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Gaining 4.2 kg a Week
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Francesca Zarri's Weight History
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