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Sommerpause vorbei😬🙈
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65.9 kg
Lost so far: 7.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1325 kcal
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Fat: 36.31g | Prot: 67.46g | Carbs: 171.56g.
Breakfast: Schärdinger Mager Topfen, New Lifestyle Joghurt 0,1%, Äpfel, Birnen. Lunch: Wasa Vollkorn Knäckebrot, Natur Aktiv Bio Vitalaufstrich Grünkern-Kürbiskern, Berger Wellness Schinken. Dinner: Almare Lachs-Filet, Olivenöl, Rote Paprika, Champignons, Zucchini, Möhren, Riso Gallo Risotto. Snacks/Other: Hugo, Billa Spinatstrudel, Banane. more...
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Gaining 0.1 kg a Week
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blub1990's Weight History
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