Weigh In record (no journal entry) for 07 November 2018
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1003 kcal
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Fat: 28.99g | Prot: 32.15g | Carbs: 156.98g.
Breakfast: Alpro Hafermilch, My Muesli Superchoc. Dinner: Minulakt Joghurt Mild Erdbeere Laktosefrei, Pflaumen, Rote Paprika. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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Dana Eff's Weight History
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