Weigh In record (no journal entry) for 07 November 2018
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59.1 kg
Lost so far: 10.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1634 kcal
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Fat: 79.23g | Prot: 92.43g | Carbs: 136.35g.
Breakfast: Mister Choc Choco & Caramel Minis, Авокадо, Stockmeyer Käse-Salami, Hofmaier Hähnchenbrust, Жареное Яйцо, Edeka Eiweißbrot, Dulano Geflügel-Fleischwurst, Jeden Tag Fettarme Milch. Lunch: Помидоры, Капуста Тушеная, Индейка Тушеная, Гречка Отварная. Dinner: Гороховый Суп, Шампиньоны Тушеные, Bonduelle Gemüsemais, Milbona Gratin-Käse der Leichte, Dulano 10 Bockwürstchen, Hofmaier Hähnchenbrust, Dulano Geflügel-Fleischwurst, Edeka Wraps, Knorr Fix für Spaghetti Napoli. more...
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Losing 1.4 kg a Week
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anastassiya12's Weight History
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