Weigh In record (no journal entry) for 07 November 2018
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126.3 kg
Lost so far: 0.4 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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498 kcal
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Fat: 20.99g | Prot: 10.74g | Carbs: 69.75g.
Breakfast: Большевик Барни Вареная Сгущенка, Магнит Банан, Геркулес Овсяная Каша на Молоке, Сахар, O'Zera Горький Шоколад Arriba 77,7%, Кофе (Растворимое). more...
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Losing 2.8 kg a Week
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ira.mkrt's Weight History
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