Weigh In record (no journal entry) for 07 November 2018
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1038 kcal
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Fat: 41.93g | Prot: 51.63g | Carbs: 112.55g.
Breakfast: Abraham Original Schwarzwälder Schinken, Camembert, Margarine, Weizenbrötchen. Lunch: Weizenbrötchen, Käsesuppe, Bratensoße, Putenschnitzel, Penne. more...
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steady weight
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Sonne4001's Weight History
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