Weigh In record (no journal entry) for 07 November 2018
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50.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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713 kcal
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Fat: 28.58g | Prot: 35.97g | Carbs: 76.31g.
Breakfast: Шоколадное Печенье, Шармель Пастила, Кофе с Сахаром. Lunch: Котлета Куриная, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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Алена Валеева's Weight History
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