valeria20fg's Journal, 06 Nov 18

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Weigh In record (no journal entry) for 06 November 2018

50 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 November 2018:

791 kcal

Fat: 27.84g | Prot: 37.99g | Carbs: 98.11g. Breakfast: Pompadour Tisana Zenzero e Limone. Lunch: Radicchio Rosso, Riso Basmati. Dinner: Rio Mare Tonno Sott'olio Sgocciolato, Zucchine Gratinate. Snacks/Other: Uva. more...

1533 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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valeria20fg's Journal, 06 Nov 18

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valeria20fg's Weight History