Weigh In record (no journal entry) for 06 November 2018
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75 kg
Lost so far: 14.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1104 kcal
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Fat: 24.90g | Prot: 44.69g | Carbs: 180.37g.
Breakfast: Кофе с Молоком. Lunch: KDV Курица Запеченная, Лапша. Dinner: Лапша, Простые Пельмени. Snacks/Other: Смузи. more...
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Gaining 7.7 kg a Week
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stasy-laki's Weight History
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