Weigh In record (no journal entry) for 06 November 2018
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72 kg
Lost so far: 14.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1530 kcal
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Fat: 70.23g | Prot: 78.08g | Carbs: 143.94g.
Breakfast: Tirolez Queijo Prato, Margarina, Pão Doce, Café. Lunch: Sashimi de Atum. Dinner: Pizza de Calabresa, Fanta Fanta Uva. more...
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steady weight
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vivianegoncalves's Weight History
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