Weigh In record (no journal entry) for 06 November 2018
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86.7 kg
Lost so far: 18.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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782 kcal
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Fat: 23.56g | Prot: 26.89g | Carbs: 117.41g.
Breakfast: Café Pré-Adocicado com Açúcar, Meia Torrada. Lunch: Peras, Tosta Mista, Chá Verde, Cem Porcento Marinheiras de Chia. more...
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Gaining 0.3 kg a Week
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patriciaxav's Weight History
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