Weigh In record (no journal entry) for 06 November 2018
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79.7 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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306 kcal
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Fat: 2.41g | Prot: 8.36g | Carbs: 69.02g.
Breakfast: Raisin Bran, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). Lunch: Applesauce, Giant Food Bananas (Large). Snacks/Other: Celery. more...
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Losing 7.6 kg a Week
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Pearsall30-34's Weight History
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