Weigh In record (no journal entry) for 06 November 2018
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68.7 kg
Lost so far: 13.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1200 kcal
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Fat: 72.42g | Prot: 102.02g | Carbs: 31.12g.
Breakfast: Torresmo, Café, Vitafor Colágeno Hidrolisado, Giroil Maca Peruana, Canela, Curcuma, Copra Óleo de Coco Extra Virgem, Café (Infusão). Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Rúcula, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Juréia Pepino em Conserva, Almôndegas de Carne de Vaca, Ovo Mal Cozido. Snacks/Other: Dori Amendoim Torrado e Salgado. more...
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Losing 9.1 kg a Week
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ale.bundchen's Weight History
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