Weigh In record (no journal entry) for 06 November 2018
|
73.2 kg
Lost so far: 8.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
731 kcal
|
Fat: 30.81g | Prot: 50.10g | Carbs: 68.80g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: ВкусВилл Творог Детский 5%, Лук, Красные Помидоры. Dinner: Фрикадельки из Говядины и Свинины, Говяжий Бульон. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagdinaj's Weight History
|