Weigh In record (no journal entry) for 06 November 2018
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1265 kcal
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Fat: 89.53g | Prot: 80.61g | Carbs: 30.02g.
Breakfast: Tran, Morliny Wędzonka Krotoszyńska, Masło, Jajko. Lunch: Mieszane Warzywa (Mrożone), Masło, Jajko. Dinner: Suszone Nasiona Chia, Luximo Czekolada Gorzka 85%, KFD Regular WPC 80, Zott Jogurt Naturalny. more...
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Gaining 1.2 kg a Week
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lillly78's Weight History
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