Weigh In record (no journal entry) for 06 November 2018
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41.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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944 kcal
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Fat: 13.47g | Prot: 29.22g | Carbs: 118.25g.
Breakfast: Bolletje Kruidnoten, Colruyt Everyday Halfvolle Melk, Quaker Havermout (40g). Lunch: Kidneybonen (uit Blik), Milsani Yoghurt met Aardbei 0%, Delhaize Courgettesoep. Dinner: Spaghettisaus met Groenten (Zelfgemaakt), Spaghetti. Snacks/Other: Koekje, Rode Tafelwijn, TUC Bacon. more...
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Losing 0.7 kg a Week
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WeWillDanceAgain's Weight History
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