Weigh In record (no journal entry) for 06 November 2018
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1337 kcal
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Fat: 55.61g | Prot: 98.50g | Carbs: 125.27g.
Breakfast: Kiwi, Bio Magerquark, DM Bio Apfelmark mit Mango. Lunch: TiP Apfelschorle, Dean&David Beilagensalat, Hans im Glück Klassik Burger. Dinner: Lidl Puten Geschnetzeltes, Basmati-Reis (Gekocht). more...
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Losing 5.6 kg a Week
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Mona_Lina's Weight History
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