Weigh In record (no journal entry) for 06 November 2018
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68.1 kg
Lost so far: 26.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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320 kcal
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Fat: 4.42g | Prot: 29.73g | Carbs: 42.78g.
Breakfast: Kaufland Nashi Birne, Zimt, Gut & Günstig Körniger Frischkäse Leicht. Lunch: Layenberger Protein Riegel Kokos-Mandel, Cocktailtomaten, Kaufland Nashi Birne. more...
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Losing 1.4 kg a Week
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cheyworld's Weight History
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